Start your mornings with confidence and intention Inspiration and motivation can sometimes feel elusive when you're rushing to get your day started―but there's magic to be found in mornings when you stop and take a few minutes for yourself. This empowering book for women offers uplifting affirmations and exercises that will help you approach your first hours of the day with a renewed sense of hope and happiness. What sets Rise and Shine - Daily Affirmations for Women apart from other positive affirmations books for women: Practice self-love ―Unlock your limitless potential and get excited about your day with inspiring affirmations you can read while you sip your favorite morning beverage. - Rise and shine your way ―Tap into your confidence and give yourself a boost using evidence-based exercises that will help shift your mindset and set the stage for a successful day. - Keep it brief and focused ―It doesn't take more than a few minutes to set yourself up to conquer your mornings and build healthy habits using these motivating messages and easy exercises. Shift your morning mindset into one of positivity with Rise and Shine - Daily Affirmations for Women . "Jessica brings us beautiful affirmations to support our intentionally sacred starts to the day. I truly believe our morning inputs are the single most impactful factor in shaping the stories of our lives, and the messages in Jessica's book provide us with the inspiration, motivation, and self-love we all crave." ―Erin King, Amazon bestselling author of You're Kind of a Big Deal: Level Up By Unlocking Your Audacity "I love Jessica's book. I love the clarity and simplicity of how she presents such powerful transformational practices, feeding into building some incredibly important habits. I love that it is practical, and I can imagine that it will become a bedside table book for a lot of people." ―Kristina Mand-Lakhiani, co-founder of Mindvalley "This beautiful book of gentle yet motivating affirmations and tips offers us a way to start our days with more intention, presence, and self-compassion. Our mornings can have a profound impact on how the rest of our day unfolds, and this book is a wonderful resource we can use to set ourselves up for the best days possible." ―Stephanie Harrison, founder of The New Happy JESSICA THIEFELS is a CEO, podcast host, and published author whose mission is to empower women to make their own rules and live with intention.