Rituals for Transformation is a workbook of morning and evening rituals that will lead you on a journey of self-discovery and awakening. Each day is centered around a single lesson you can read in just a few minutes. You’ll do a meditation on that lesson and choose a related intention for the day. In the writing space for morning and evening reflections, you’ll engage with the material, discover insights, and express your gratitude for all the blessings in your life. You’ll experience noticeable changes even if you’re only able to devote a small amount of time to the process. And whenever you’re able to invest more, you’ll get so much more out of it. A workbook of morning and evening rituals that will lead you on a journey of self-discovery and awakening You'll read a single lesson each day, choose a related intention for the day, do a brief morning and evening meditation, and journal in the space provided about your new insights and gratitude for the blessings in your life. The 108-day process will create a strong foundation for you to experience unshakeable well-being and happiness.