330 pound bearing capacity: triangular design and made of commercial steel pipes. Therefore, it is suitable for most people. ADJUSTABLE DESIGN: Features multiple pad height positions to accommodate different user heights and exercise variations STABILITY FEATURES: Wide base and non-slip foot supports provide secure positioning during workouts COMFORT PADDING: High-density foam padding on hip and ankle supports ensures comfortable exercise sessions SPACE-EFFICIENT: Compact footprint makes it ideal for home gyms while supporting effective strength training The Roman chair is a versatile piece of fitness equipment designed to target your core muscles, especially the lower back and abdominals. This sturdy exercise station allows you to perform various bodyweight exercises including back extensions, sit-ups, and leg raises. The padded roller pads provide comfort during workouts while maintaining proper form and alignment. Perfect for both home gyms and commercial settings, this equipment helps develop strength in your posterior chain muscles. The adjustable design accommodates users of different heights, making it suitable for the whole family. Whether you're a fitness enthusiast looking to strengthen your core or an athlete aiming to improve performance, this Roman chair offers the stability and functionality needed for effective workouts. Regular use can help improve posture, enhance core strength, and contribute to overall fitness goals.