Root to Rise invites you into a quiet revolution: a book that isn’t about pushing more techniques, but about returning to who you truly are. Blending practical insight with soulful wisdom, this contemplative companion presents the Realization Catalyst Formula—Envision, Listen, Play—a simple and lively framework that helps you see clearly, hear deeply, and act with joyful courage. You’ll be guided to shift from frenzy to steadiness: to craft a vivid vision that lights your days, to cultivate a listening that uncovers intuitive truth, and to reclaim play as the engine of purposeful action. Along the way, myth, neuroscience, coaching stories, and touches of metaphysics illuminate how our thinking enlivens our feelings to create our experience, how small realizations can redefine life, and how inner harmony ripples outward to impact our relationships and our contributions. This is not a how‑to manual but a felt experience—conversational in tone and restorative like a long, deep breath. Expect moments of serenity that open you up to insight, invitations to embody these realizations, and gentle guidance back to your true self. If you’re ready to stop sprinting after the next fix and instead wake up into grounded belonging, Root to Rise will accompany you home to your innate well‑being and inspire a life of purpose, warmth, and wholehearted impact.