Gentle, science-backed, and soul-centered practices to help mothers and babies heal together. Motherhood brings joy and love, but it can also bring challenges: painful latch, colic, reflux, postpartum discomfort, and the invisible weight of emotional tension. In Rooted Together: Fascia & Craniosacral Practices to Soothe Your Baby, Support Postpartum Recovery, and Strengthen Your Bond , Malina shares gentle, step-by-step techniques drawn from fascia and craniosacral therapy to bring comfort, connection, and healing to both mother and child. Inside, you’ll discover: Latch Reset Flow : Fascia and craniosacral techniques to ease tongue, lip, and cheek ties and transform painful latch into nourishing connection. - Colic Calm & Reflux Relief Flows : Gentle releases to support digestion, soothe gas and reflux, and help babies settle more easily. - Postpartum Recovery Practices : Pelvic floor connection, nervous system resets, and fascia releases to restore balance and support healing after birth. - Emotional & Intuitive Tools : Meditation, visualization, journaling, and fascia-based practices to help mothers exit the “battle reflex,” trust their intuition, and feel safe in their bodies again. Blending personal stories, science made simple, and intuitive wisdom, Rooted Together is more than a guidebook of techniques, it’s an invitation to remember that you and your baby are already whole, already connected, and capable of profound healing. Whether you’re navigating breastfeeding challenges, seeking relief for your baby, or longing to feel more grounded in your own body, these practices will help you create an environment of safety, softness, and connection for both of you. No matter the struggle, no matter the season, you and your baby are always Rooted Together.