USDA Organic Not Genetically Engineered Our organic whole grains are high-pressure vacuum sealed to keep out moisture and oxygen, giving you long lasting fresh grains with every package! Organic Gluten Free Packaged in an FDA and USDA compliant stand-up resealable pouch. Oat groats are whole, minimally processed oats, low in saturated fat, and very low in cholesterol and sodium. Oats are also a good source of dietary fiber, thiamin, magnesium and phosphorus, and a very good source of manganese. Ingredients: Organic Oats