5 COLOR-CODED BANDS INCLUDED – Yellow (7 lbs), Green (13 lbs), Red (18 lbs), Blue (23 lbs), Black (28 lbs), all bands are 48" in length, and can be used alone or stacked in any combination to a maximum resistance. DIGITAL WORKOUTS - Instantly ready to stream or download on any Android or Apple device or phone, as well as connected TV, ROKU or Apple TV. YOUR OWN PERSONAL HOME GYM – This premium resistance band set includes five resistance bands, one door anchor, one waterproof carry bag, two cushioned handles and two ankle straps to allow you to perform the widest variety of resistance training exercises possible. Great for toning your quads, hamstings, glutes, thighs, chest, abs, biceps, triceps, shoulders, and back. COMPLETE TRAINING GUIDE - Included with your purchase. This printed copy of the training guide includes all the instruction and technique guidance you require to make the most of your workouts. COMPLETE WORKOUT GUIDE - You also get a downloadable book that gives you tons of exercises you can do with your ShapeU Resistance Bands. The ebook also provides workouts for Beginner, Intermediate and Advanced exercisers. Five color-coded professional gym quality rubber tube bands can be used alone or stacked in any combination up to a maximum resistance and digital workouts combine to help you get in amazing shape.
Set includes: Digital Workouts from XTRAINFIT SHAPEU
> ShapeU Resistance Band Lower Body
> ShapeU Resistance Band Upper Body
Yellow Band = 7 lbs.
Green Band = 13 lbs.
Red Band = 18 lbs.
Blue Band = 23 lbs.
Black Band = 28 lbs.
Two cushioned handles, Two ankle straps, Door anchor, Carrying Bag, Workout Guide Book demonstrating exercises for the entire body.
Strong rubber bands provide consistent resistance for every movement and give you enough flexibility to do hundreds of different exercises from beginner level through advanced. Virtually guarantees you'll never grow bored of your workouts.
The digital workouts help make the most of your workouts and are easy to stream on any device or connected TV.
Order Your New Set of Resistance Bands Today and Discover the Best Workout of Your Life - Right in Your Own Home.