A pedal with a flat surface on one side and a SPD / 2-hole clip-in on the other. Whether you are wearing sneakers or indoor cycling-specific shoes, this user-friendly, lightweight pedal has you covered! Dual-sided for use with SPD / 2-hole cleat compatible shoes and flat sole shoes SPD / 2-hole clip-in on one side Grippy flat pedal on the other side Adjustable cleat tension Durable construction for minimal maintenance SPD / 2-hole cleats included