𝗢𝗻𝗲 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗣𝗲𝗿 𝗪𝗲𝗲𝗸 - Includes 52 scratch off cards, each revealing a mindful activity designed to encourage awareness and intentional pauses. 𝗘𝗮𝘀𝘆 𝗪𝗮𝘆 𝘁𝗼 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲 𝗠𝗶𝗻𝗱𝗳𝘂𝗹𝗻𝗲𝘀𝘀 - Scratch off one card to reveal a guided activity that can be done without preparation or special tools. 𝗦𝘂𝗽𝗽𝗼𝗿𝘁𝘀 𝗣𝗿𝗲𝘀𝗲𝗻𝘁-𝗠𝗼𝗺𝗲𝗻𝘁 𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 - Activities focus on noticing thoughts, surroundings, and experiences in a calm and approachable way. 𝗖𝗼𝗺𝗽𝗮𝗰𝘁 𝗦𝗶𝘇𝗲 𝘄𝗶𝘁𝗵 𝗣𝗿𝗲𝗺𝗶𝘂𝗺 𝗙𝗶𝗻𝗶𝘀𝗵- Each card measures 4.7 x 2.8 inches and features a smooth matte finish with a gold scratch surface. 𝗜𝗻𝗰𝗹𝘂𝗱𝗲𝘀 𝗦𝘁𝗼𝗿𝗮𝗴𝗲 𝗕𝗼𝘅 𝗮𝗻𝗱 𝗦𝗰𝗿𝗮𝘁𝗰𝗵𝗲𝗿 - Cards are stored in a magnetic box and include a heart-shaped scratcher for convenient and repeated use. These mindfulness scratch off cards are designed to help you incorporate small moments of awareness into everyday life. Each card reveals a simple activity that encourages slowing down and paying attention to the present moment. The format makes mindfulness feel approachable and easy to return to, even during busy days. With durable materials and a compact size, this set is designed for ongoing use and gentle daily reminders to pause and notice.