๐ผ ๐ฑ๐ฎ ๐ช๐ฒ๐ฒ๐ธ๐ ๐ผ๐ณ ๐ฆ๐ฒ๐น๐ณ-๐๐ฎ๐ฟ๐ฒ โ Uncover weekly wellness prompts focused on emotional, mental, and physical self-care. ๐ฏ ๐ฆ๐ฐ๐ฟ๐ฎ๐๐ฐ๐ต-๐๐ผ-๐ฅ๐ฒ๐๐ฒ๐ฎ๐น ๐๐ฐ๐๐ถ๐๐ถ๐๐ถ๐ฒ๐ โ Stay motivated with surprise challenges that help you slow down and nurture yourself ๐ ๐๐ผ๐บ๐ฝ๐ฎ๐ฐ๐ & ๐ง๐ฟ๐ฎ๐๐ฒ๐น-๐ฅ๐ฒ๐ฎ๐ฑ๐ โ Card size 120mm ร 70mm, fits easily into your bag, planner, or bedside drawer. ๐ ๐๐น๐ฒ๐ด๐ฎ๐ป๐ ๐ฆ๐ฐ๐ฟ๐ฎ๐๐ฐ๐ต ๐๐ฒ๐๐ถ๐ด๐ป โ Features gold heart scratch-off area and comes with a free heart-shaped scratcher. ๐ ๐๐๐
๐๐ฟ๐ ๐ ๐ฎ๐ด๐ป๐ฒ๐๐ถ๐ฐ ๐๐ผ๐
โ Keeps your deck beautifully protected, ready for gifting or personal use. โจ ๐๐๐ฟ๐ฎ๐ฏ๐น๐ฒ & ๐ฆ๐บ๐ผ๐ผ๐๐ต ๐๐ถ๐ป๐ถ๐๐ต โ Made with 350gsm matte cardstock for a sturdy, tactile, and elegant feel. Take a year-long journey towards better mental and emotional well-being with our 52 Weekly Self-Care Scratch-Off Cards. Each card is designed to offer a unique activity that promotes relaxation, reduces stress, and encourages mindfulness. From simple relaxation exercises to creative journaling prompts, these cards are the perfect way to introduce intentional self-care moments into your weekly routine. Every week, scratch off a card to reveal a new activity that helps you stay grounded, find balance, and nurture both body and mind. These easy-to-follow exercises are simple yet impactful, allowing you to integrate self-care into your daily life with ease. Whether you need a quick mindfulness break or a more reflective moment, these cards are a practical and enjoyable way to prioritize your well-being. Perfect as a gift for friends, family, or yourself, these cards provide a thoughtful and meaningful tool for creating a consistent self-care routine. Their compact, portable design ensures you can enjoy a calming moment of mindfulness no matter where you areโat home, work, or on the go. Start your journey to a more balanced, mindful life with our 52 Weekly Self-Care Scratch-Off Cards.