TOTAL FULL COLOR EDITION Do you want to lose weight, gain energy, and simplify your meals – without counting calories or cooking for hours? Are you fed up with complicated diets, bloating, and second-guessing every food choice? Do you want an easy way to eat more meat, ditch the junk, and feel full for longer? Then this book is for you! This no-nonsense guide is your ticket to making ultra-satisfying, nutrient-dense meals in minutes — using just your air fryer and animal-based ingredients that naturally fuel your body. Whether you're keto-fatigued, tired of dieting drama, or craving simplicity without sacrificing results, this book delivers what the others don’t: practical recipes built for real life and real transformation. Designed for busy adults over 35 who want results without overwhelm , this isn’t just another trendy food book. It’s a tool to help you take back control of your health, simplify your kitchen routine, and feel more confident in your body — even if you’ve struggled with willpower or digestion in the past. Here’s just a taste of what you’ll find inside: A Clear-Cut Breakdown of the Meat-Based Method – Get science-backed insight into how this lifestyle supports energy, clarity, and metabolic health, especially over 40 - Air Fryer Mastery Without the Guesswork – Discover how to cook steaks, bacon, fish, organs, and eggs with the perfect texture and timing - Lifestyle Tips for Real People – Learn how to hydrate properly, balance electrolytes, and optimize your meals for weight loss or strength goals - Organized Recipe Chapters – From beef and poultry to seafood, batch-cooked staples, and even travel snacks, each section makes cooking truly effortless - A Full 60-Day Meal Plan – Know exactly what to eat and when, with structured guidance that eliminates meal stress and decision fatigue No carbs. No confusion. No endless prepping. Just clean, satisfying food made simple. If you’re tired of bloating, sugar cravings, and confusing advice… this is your straight-talking solution. Imagine the freedom of not obsessing over food anymore. Imagine dropping stubborn weight, sleeping deeper, and finally feeling proud of how you eat — all without relying on complicated macros or meal timing rules. Whether you're a meat-lover seeking simplicity or a wellness warrior looking for something that actually works, this book gives you the clarity, structure, and flavor you’ve been missing. You don’t need another diet. You need a way to eat that actually fits your life. Ready to simplify your meals and take your health seriously — without sacrificing taste or time? Then scroll up and grab your copy today to start feeling the difference in every bite.