✨ Sacred Self-Care: A 30-Day Journey ✨ invites you to return home to yourself through presence, ritual, and reflection. Over 30 guided days, you’ll explore: Gentle breathwork and grounding practices - Rituals rooted in Buddhist mindfulness, Tantric embodiment, and somatic healing - Shadow work and ancestral connection - Heart-opening reflections and daily affirmations Each day includes a mini-lesson , practice , reflection prompt , and closing blessing to carry into your life. This is more than a guide; it is a spiritual companion, a ceremony on the page, and a sanctuary to return to again and again. If you are ready to soften, release, awaken, and return home to yourself, this book will guide the way.