Introversion is not something to fix. It is something to see, understand, and support. Your teen may prefer smaller groups, quiet hobbies, or time alone after a long day. They may be deeply creative, thoughtful, and loyal in their friendships, yet not always eager to stand in the spotlight. These are not signs of weakness. They are signs of a temperament with its own unique strengths. See Me: Understanding and Supporting the Introverted Teen is a parent’s guide to recognizing, encouraging, and empowering the introverted teenager. Drawing on psychological research and lived experience, Jason Granger brings clarity to the difference between introversion and behaviors that are often confused with it, such as shyness, depression, or even ADHD. Inside this book, you’ll discover: ✔ How to tell the difference between introversion, shyness, social anxiety, and depression. ✔ Why common labels like “unmotivated” or “withdrawn” miss the truth. ✔ Practical strategies to build confidence and communication at home. ✔ Guidance for supporting introverts in school, friendships, and peer pressure. ✔ How introverted strengths — creativity, empathy, and focus — become lifelong advantages. This book is both a guide and a reassurance. A guide to help you respond with clarity, and a reassurance that your teen does not need to change who they are in order to thrive. Your teen is not invisible. They are waiting to be seen.