Seizure Journal is perfect to help you get a handle on things and bring your illness to the best possible conclusion and live your healthiest life possible. Seizure Log Book is a valuable tool to communicate with your healthcare providers and may help reveal trends and patterns that you may not have noticed. This book includes: SLEEP TRACKER - FOOD DIARY (with reactions and triggers) - PAIN, FATIGUE, ANXIETY, MOOD and ENERGY TRACKERS - SYMPTOM TRACKER - INSPIRATIONAL QUOTES - WATER INTAKE - AND MANY OTHER FEATURES Manage your health and track your medical history with our unique Health Log Book. Record all medical conditions, for you and your family. Perfect Journal to keep you mindful of your health status. Makes a beautifully thoughtful gift for Anyone suffering from Seizure and Epilepsy , this pain and symptom workbook helps keep the often confusing symptoms of the condition organized and easier to track.