The holidays can be beautiful and exhausting. Lists grow, notifications pile up, and your well-being silently slips to the bottom. If December leaves you drained instead of grounded, this guided journal offers a softer way to move through the season. Self-Care Advent Calendar for Women 2025 turns the month into 24+1 intentional pauses you can actually keep. Minimalist and watercolor inspired, it is spiritual but not religious and ideal for beginners. Each day follows a calming flow so there is no decision fatigue: a short intention setting micro-intro, one main practice with simple steps, a quick alternative for busy moments, a mindful affirmation, a reflection prompt, a brief breathing exercise, a checkbox tracker, and notes space. Format: 6×9 , 82 pages , color interior with a low ink, airy layout. Build a steady routine in minutes a day. No pressure. Just presence and gentle progress. Create calm and joy with a 24+1 day mindful rhythm - Beginner friendly practices that fit real life on full schedules - Clear structure that reduces overwhelm and keeps you consistent - Soft minimal watercolor aesthetic that invites you to slow down - Bonus printables mentioned inside to extend your practice beyond the season Give yourself permission to arrive in your own life this December. Add to cart, open Day 1 , take one intentional breath, and begin your 24+1 mindful countdown toward calm, joy, and balance. Small daily steps. Meaningful inner change.