...To love yourself, to change your life, it's a long journey...this could be your first step, do you have the courage to walk the road? You need love from yourself as much as from others. When you havelow self-esteem, low confidence or even self-hatred,it's impossible to live life to the fullest. This book contains 4 very important topics to start your personal growth. This bundle includes: Self Esteem Workbook : A Guide to Overcoming Self Doubt and Shyness, Improve your Self Confidence and Boost Your Social Skills with Positive Affirmation - Narcissistic Abuse : A Path to Get Out From Toxic Relationship and Heal From Emotional Abuse, a Guide to Understand and Disarm the Narcissist and Stopping Being a Victim - Emotional Eating : How to Beat Overeating, Food Addiction and Binge Eating with a Meditation Plan and Tips to Lose Weight Naturally - Dialectical Behavior Therapy for Anxiety : A Skills Guide to Manage Your Emotions, Overcoming Anxiety, Panic Attack and Worry In the Self Compassion bundle, you'll discover: Putting self-compassion into action - Goal setting - Positive reinforcement - Emotional and Physical hunger - Mindfulness - Get out from toxic relationship - Stress Management - How to overcome worry, fear and depression - And much more... Why wait to begin building your self-esteem, feeling better about yourself, raising your self-confidence and participating more fully in life? Add to chart!