Self Love Workbook: A Science Based Step-By-Step Guide to Transform Self Doubt and Low Self Esteem Into Confidence and Self Acceptance

$12.95
by Michael Blackstone

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Self-doubt, low self-esteem, and inner struggle are not character flaws—they are a resolvable conflict between your brain’s hemispheres. If this could be anything like your situation, this workbook may be your deliverance. The Self-Love Workbook is a science-based, step-by-step guide that resolves inner struggle at its root and transforms it into durable confidence and self-acceptance. Over the course of one determined weekend, you will: - Identify and resolve the real root of self-doubt (not just salve the symptoms) - Learn to run a Super Meeting™ so left and right brains cooperate - Use Super Journaling™ to create breakthroughs and momentum - Complete a focused, profound "reconciliation" exercise that changes everything - Lead your life as a Third Self—the calm observer, decider, and creator who unifies both hemispheres You will finish the weekend with a clear plan, renewed enthusiasm for life, and a lived sense of inner peace—so confidence becomes your natural state of being, not something you have to fake or contrive. If what you've tried so far hasn’t lasted, this is the operating-system re-code you’ve been missing. Do you look confident on the outside while secretly battling relentless self-doubt inside? If you lie awake replaying mistakes, worry you’ll never be “good enough,” or feel like an imposter despite your accomplishments, you’re not alone. Millions of women carry this silent weight of low self-esteem. This workbook gives you a clear, science-based path to break free from that cycle— in just one weekend . Using a proven process that rewires how your brain’s two hemispheres communicate, you’ll resolve the cause of inner conflict at its root, instead of endlessly chasing its symptoms. Inside, you’ll discover how to: - Silence the inner critic without endless therapy or empty affirmations - Reconcile the part of you that craves success with the part that longs for peace - Create confidence that feels natural and unshakable - Finally experience clarity, calm, and joy in everyday life Whether you’re a professional woman exhausted by imposter syndrome, a young striver who can’t escape comparison, or someone later in life longing for peace, this workbook meets you where you are and delivers a lasting breakthrough. You don’t need another motivational slogan—you need a system that works with your brain’s operating system. Open these pages, follow the step-by-step process, and by Sunday evening you’ll know what it feels like to be free of self-doubt at last. Top 12 Causes of Self-Doubt, Low Self-Esteem, and Inner Struggle: 1. Thoughts of “I’m not enough,” “I’m a fraud,” or feelings of low self-worth 2. Believing you don’t fit in, don’t belong, or are an outsider 3. Feeling something is wrong with you, that you’re defective or unfixable 4. Loneliness, and grief over feeling alone 5. Stress and pressure from thinking you must do it all on your own 6. Saying or doing something impulsively and regretting it later 7. Holding back what you wanted to say, then replaying it endlessly in your mind 8. Repressing feelings to be safe, to please, or to avoid displeasing others 9. Inner turmoil and debates that make decisions painfully difficult 10. Self-hate for what you did—or didn’t—do 11. Nasty self-criticism and judgment; being your own worst critic 12. More fear of failure than excitement about success If any of these strike a chord, this workbook was written for you. It’s time to resolve the real conflict inside and finally experience the life you’ve only dreamed about— a life that is your birthright .

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