Sale is for one #4 (green) band Increase speed, power and agility with the Serious Steel Fitness Sprinting Bands. Ideal for speed training, football drills, baseball, basketball and more. Simple to use and extremely effective. The green band is good for your intermediate athlete looking to increase speed and foot work. Great for resistance sprints, partner pulls, bear crawls, back pedals and more! Unlike other sprint bands, these bands will not snap or break due to our latex layering process. The band will not lose elasticity either. No matter how often used, you will always have the same resistance. The 78 inch Serious Steel Fitness Agility and Speed work band is a perfect companion for those looking to increase explosive power and speed. These bands are ideal for lateral runs, back pedal, sprints and partner pulls. Use with a partner or by yourself simply by choking the band around a fixed object.