Sexi Juicing : Reset your body, mind and spirit. Dr. Etti has been teaching a seven-day body cleansing program-better known around town as Sexi Juicing -for twelve years. Dr. Etti has created a practical and authentic adaptation of juice fasting using ancient purification and weight management techniques that are fun and easy to implement in our modern day lives. Sexi Juicing is not a diet. It's a guided juice cleansing that helps you shift to a healthier way of living. It utilizes modalities of the body, mind and spirit, which have never before been integrated into a simple program to support a fundamental lifestyle shift. It has transformed many people's lives. For the first time ever, Dr. Etti makes the Sexi Juicing program available to the general public. This book is an easy-to-follow, do-it-yourself edition of Dr. Etti's program, so readers can tap into the same exclusive formulas she has perfected, from the comfort and privacy of their homes. The book guides readers through the program with day-to-day instructions and provides them with shopping lists, recipes, post-juicing meal plans, cleansing tips, and a wealth of holistic nutritional information. They will learn how simple and fun a body cleanse can be and find themselves quite surprised that Sexi Juicing can help them achieve so much more beyond just cleansing the body. Sexi Juicing is perfect for anyone looking to press the reset button and return to their purified body and sensual self. Sexi Juicing Dr. Etti's Simple Guide to SEXi and Juicy Living By Dr. Etti Balboa Press Copyright © 2015 Dr. Etti All rights reserved. ISBN: 978-1-4525-9946-5 Contents Acknowledgements, xv, Glossary, xvii, PART I: MY STORY — IF I CAN DO IT, SO CAN YOU, Chapter 1: Sizzling SEXi, 1, Chapter 2: Humble Beginnings, 5, Chapter 3: Dance Moves Me, 9, Chapter 4: Americanized in the Concrete Jungle, 13, Chapter 5: How Juicy ... Man!, 19, PART II: SEXi — REDEFINING SEXY — I AM THAT I AM, Chapter 6: What? SEXi Juicing? Why?, 25, Chapter 7:]TC1 TP1[The Beauty of Juicing, The Beauty of Juicing]TC1 TP1[37, Chapter 8: 100% Organic Produce and the SEXi High, 49, Chapter 9: You Are "The Secret", 57, Chapter 10: Redefining SEXi, 63, PART III: SIMPLE TECHNIQUES, Chapter 11: Sleep + Slim – Stress = SEXi, 73, Chapter 12: Exercise and Movement, 85, Chapter 13: Focus – Feel – Flow, 89, Chapter 14: Filling Your Love Bucket, 97, PART IV: GET TING READY, Chapter 15: Ready, Set, Let's Go ... Shopping, 103, Chapter 16: SEXi Juicing Equipment, 107, Chapter 17: Pre-SEXi Juicing Guidelines, 113, PART V: TIME TO CLEANSE, Chapter 18: Day 1: Get Naked and Make Love, 125, Chapter 19: Day 2: I Have A Dream, 137, Chapter 20: Day 3: What Are You Truly Hungry For?, 145, Chapter 21: Day 4: Be The Wave, 157, Chapter 22: Day 5: Make Your Happiness Unconditional!, 165, Chapter 23: Day 6: Fantasize, Baby!, 173, Chapter 24: Day 7: Congratulations, You Are A Sexi Juicer!, 181, PART VI: AFTER THE CLEANSE, Chapter 25: Post – SEXi Juicing Recommendations, 183, Chapter 26: Post – SEXi Juicing Sample Menu, 191, Chapter 27: Post – SEXi Juicing Cooked Recipes, 195, Chapter 28: Post – SEXi Juicing Raw Recipes, 209, Chapter 29: Post – SEXi Juicing Raw Smoothie Recipes, 217, Chapter 30: Post – SEXi Juicing Juice Recipes, 227, Chapter 31: Final Thoughts On Food, 231, APPENDIXES, A - Pre-Juicing Assessment, 237, B - Post - Juicing Assessment, 241, C - Foods to Enhance Your SEXi Self, 245, D - Bonus Receipes, 251, E - Song Lyrics, 253, F - Frequently Asked Questions, 257, Bibliography, 263, CHAPTER 1 Sizzling SEXi At this very moment, your eyes are seductively gliding across these words to see what I am about. Well, ready – set – go. Read it. I am SEXi and healthy from cleansing my body, mind and soul with pure juices made from Mother Earth's garden of fruits and vegetables. Fresh, organic fruits and vegetables that can fill you with the highest form of "energy food" available. It is pure, without additives, chemicals or dyes. So, this pure "energy food" drink makes me and other SEXi Juicers amplify how good we really feel deep down inside, which rises to the outer layers of our skin that shines with an amazing healthy glow. Sometimes when I walk down a street or into a crowded area, people look at me, to see what is "IT" that I have, because they want it too. Well, it's my health! And thanks to my good health, I have been able to dance through any and all of my life's challenges and situations with confidence and grace. It was quite a journey to get where I am today. Do not be fooled, it has not been easy for me by any stretch of the imagination to get where I am today. There have been a lot of super highs and dirt-pit lows along the way. We each have our destiny and we all have the power within to change things around to our own liking. We just have to focus our mind on desired goals because we can succeed beyond our wildest dreams.