This isn’t just a journal — it’s a lifeline. Created by an ER nurse on the frontlines, the Shift Reset Journal is a 90-day guided reflection tool designed to help you pause, process, and powerfully reset after long shifts and emotionally draining days. Whether you're a healthcare worker, first responder, student, educator, or overwhelmed caregiver, this journal provides a safe space to unpack the weight you carry — and reconnect with yourself. ✅ What’s Inside: 90 days of prompts designed to encourage emotional self-awareness and reset mental fatigue - A clean, structured layout that guides readers through meaningful reflection — no fluff - Elegant 6”x9” softcover with a glossy finish — easy to carry, gift, or keep bedside - High-quality cream pages to soften the writing experience - Designed with burnout prevention and self-care in mind 💡 Why It’s Different: Most journals offer space to write. This one offers a framework to feel. Built for those who show up for others — but need space to show up for themselves. Whether you’re processing a tough shift, managing compassion fatigue, or just needing clarity before your next step — this journal walks with you, one day at a time. 💝 Perfect For: Nurses, doctors, EMTs, paramedics - Caregivers, therapists, educators - Mental health support gifts - Graduation, orientation, or staff appreciation Start your reset today — because you deserve a moment to be heard, held, and healed. Imacel "Cel" Robinson is a board-certified ER nurse and the creator of the Shift Reset Journal - a guided tool for deep emotional reflection and personal reset. With over a decade of experience on the frontlines of emergency care, Cel has witnessed how emotional fatigue, high-stress environments, and unspoken feelings can silently build up. Her journal was born from a desire to offer something more than just space to vent - it's a guided invitation to heal.Each page is designed to help readers access the deeper layers of their thoughts, emotions, and coping mechanisms. Through intentional prompts and honest reflection, users are guided to confront what they carry, understand their emotional patterns, and grow into a stronger, more self-aware version of themselves. It's not just about journaling - it's about becoming.Inspired by her own emotional transformation, Cel designed the Shift Reset Journal and its phoenix bird logo as a reflection of her personal rebirth - burning to ashes through exhaustion and survival, then rising again with purpose. This journal carries that same message: no matter what you've walked through, you have the power to reset and rise.Though it began as a resource for healthcare professionals, this journal is a companion for anyone facing life's demands - including students, entrepreneurs, caregivers, busy parents, and those simply craving space to breathe and grow.