SLEEP BETTER and WAKE WELL RESTED - this Magnesium supplement is also a non-habit-forming, synergistic 'sleep stack' which helps support a calm and relaxed state of mind and body in order to help promote a deep and restful sleep. It is also free of melatonin. RESTORE and MAINTAIN PROPER MAGNESIUM LEVELS - Magnesium Glycinate, 1250 mg provides 175 mg of elemental Magnesium per dose; chelated with the amino acid Glycine to promote absorption and a calming effect. It is superior to other forms of magnesium, such as l-threonate, for improved sleep. PREMIUM QUALITY - Made in the USA, cGMP certified, 3rd Party Tested. These easy to swallow capsules are Non GMO, Gluten Free, Dairy Free, Soy Free, Preservative Free, and Vegan/Vegetarian Friendly. 100% magnesium glycinate, not a blend of cheaper less bioavailable forms of magnesium. BEST VALUE - In addition to Magnesium Glycinate this sleep support supplement contains L-Theanine (200 mg), an amino acid naturally found in green tea that helps promote relaxation and a calm state of mind. It also contains Apigenin (50 mg), a bioflavonoid compound abundant in chamomile tea which helps relax and calm the mind. Flavonoids are also known for their antioxidant properties, which means they help protect the body from damage by free radicals, unstable molecules that can harm cells. EASY ON THE STOMACH - Magnesium glycinate is highly bio-available and well-absorbed by the body. It is also gentle on the stomach, making it a good choice for individuals with sensitive digestive systems. A high quality Magnesium Glycinate sleep aid supplement with L-Theanine and Apigenin, perfect for evening use to wind down and prepare for sleep while helping maintain your body's necessary Magnesium levels. Note that there is no difference between Magnesium Glycinate and Magnesium Bisglycinate, they are simply two names for the same compound. The magnesium in our supplement is pure magnesium glycinate, not a blend of cheaper less bio-available forms of magnesium. Glycine, because it’s an inhibitory neurotransmitter, performs calming effects on the brain and throughout the body, therefore Magnesium Glycinate is the preferred magnesium for promoting healthy sleep and is superior to other forms such as magnesium l threonate. It is also a highly bio-available and easily tolerated form of magnesium. L-Theanine and Apigenin assist to provide further calming effects for mind and body. Supplementing your natural magnesium intake from a healthy diet with this magnesium supplement to be certain you are adequately meeting your body’s daily requirements, while at the same time helping to create the optimal state of mind and body for a deep, restful sleep.