Introducing the gold standard heel of the bodybuilding industry that’s bound to change the way you strut the stage. The Olympian heel is the perfect heel for bikini, figure and wellness competitors that want to grace the stage in comfort and style. Aside from being a stage and competition heel, this sleek, transparent heel can compliment and complete any look! FEATURES: 5" heel and 1" platform, synthetic sparkly insole (easy to clean), flexible/soft plastic upper, cushioned insole for amazing comfort, rounded footbed, vegan heels, gray bottoms for an ultra sleek finish. SIZING: Normal width, true to size. If you are a half size and have narrow feet, we suggest sizing down. If you are a half size and have normal-wide feet, we suggest sizing up. If your foot is wider or the plastic feels tight, you may apply heat from a blow dryer for 10-30 seconds to help the plastic expand and stretch. MAINTENANCE: Easy to clean insole! This insole can be wiped clean in just 60 seconds with some warm water and soap. It dries instantly and will look brand new. Introducing the gold standard heel of the bodybuilding industry that’s bound to change the way you strut the stage. The Olympian heel is the perfect heel for bikini, figure and wellness competitors that want to grace the stage in comfort and style. Aside from being a stage and competition heel, this sleek, transparent heel can compliment and complete any look!