Short and Sharp 2 was my second book, and now 20 years later reprinted. This 20 year anniversary edition is, I promise you, timeless in its information for the natural bodybuilder. In these days of information overload, this book covers the 'back to basics' hard work, good nutrition, and real and true natural bodybuilding. Fantastic for both the beginner and the most advanced trainer. It was a best seller then and I am sure it will be again. Yours in strength fand health. Ian x