A delicious, healthy alternative to traditional milk Cashew milk is high in nutrition and as heart-healthy as olive oil GMO Free Re-Sealable pouch so Never Throw Food Away Again! Not Just For Emergencies (Use Everyday) Tested for Heavy Metals with no additives Up to 25 year shelf life (from date received) and good for up to 6 months once opened A delicious, healthy alternative to traditional milk Cashew nuts are actually the kidney-shaped seeds that adhere to the bottom of the cashew apple, the fruit of the cashew tree, which grows naturally in tropical climates. The delicately flavored cashew nut makes delicious milk that is dairy-free and perfect for a vegan lifestyle. Cashew milk is high in nutrition and as heart-healthy as olive oil Cashews have a lower fat content than most other nuts, approximately 75% of their fat is unsaturated fatty acids, plus about 75% of this unsaturated fatty acid content is oleic acid, the same heart-healthy monounsaturated fat found in olive oil. Cashew milk is high in nutrition, including: Minerals: Calcium, Iron, Magnesium, Phosphorus, Potassium, Copper, Zinc Vitamins: Vitamin C, Thiamin, Riboflavin, Niacin, Vitamin B-6, Folate, Vitamin A (RAE), Vitamin E (Alpha), Vitamin D, Vitamin K Essential Fatty Acids- Omega 3 and omega 6 Amino Acids: Tryptophan, Threonine, Alanine, Isoleucine, Leucine, Lysine, Methionine, Cystine, Phenylalanine, Tyrosine, Valine, Arginine, Histidine, Aspartic acid, Glutamic acid, Glycine, Proline, Serine Sterols: Campesterol, Stigmasterol, Beta-sitosterol Fiber GMO Free Re-Sealable pouch so Never Throw Food Away Again! Not Just For Emergencies (Use Everyday) Tested for Heavy Metals with no additives Up to 25 year shelf life (from date received) and good for up to 6 months once opened