Better sleep is waiting for you ♥ This book will help you track your sleep for more than 100 days and it’s the perfect size to fit on your bedside table: 6” x 9” Prompts to Record: Naps - Evening Meals & Fluids - Caffeine - Bed-time Routine - Bed-time - Sleep Time - Sleep Difficulties - Wakeup Time - Total Sleep Time - Sleep Notes & Details Makes a wonderful gift ♥ Scroll up and buy this sleep journal today ✓