What IS melatonin? This critical hormone is secreted from the pineal gland in the brain and helps regulate the body's sleep and waking cycles. Natural support of healthy sleep cycles - Sleep Soundly Melatonin and magnesium gummies help support normal circadian rhythm sleep/wake cycles. Studies have shown that increasing magnesium intake may improve sleep performance. Sleep fast, awaken refreshed - just one berry flavored Sleep Soundly Melatonin and magnesium gummy will help you drop into slumber faster, keep you asleep longer and help you awaken refreshed and ready to take on the day! Convenient, fast acting berry-flavored gummies - Sleep Soundly Melatonin and magnesium gummies come in a 60 serving bottle containing 5 mg of melatonin and 1 mg of Magnesium citrate per gummy. Pure, natural non-habit forming - Sleep Soundly Melatonin and magnesium gummies are a natural and drug-free nutritional product that is non-habit forming.