Give the gift of a good night’s rest; this book of soothing quotes and simple suggestions you can do before bed is the perfect nightly read for anyone struggling to get to sleep. In our hectic world, sleep can be the last thing on our minds—but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night’s rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras. "In addition to page after page of beautiful quotes, several practical ideas are included to ensure the perfect environment for a good night's sleep..." (Nellah Bailey McGough, Souther Living) Andrews McMeel Publishing is a leading publisher of comics and humor, cookbooks, gift, puzzles and games, and children’s books. AMP has a passion for publishing original talent, delighting consumers with innovative books and gifts that are worth sharing. It is also the nation’s top calendar publisher, producing calendars based on many top-selling properties and selling more than 15 million calendars each year.