From the bestselling author of You Are What You Eat Slim for Life is more than a diet book—it's a whole new way of thinking about food and health. Drawing on the same expertise that brings Olympic athletes and Hollywood stars to her nutrition clinic in London, Dr. Gillian McKeith lays out a 28-day plan for flushing away bad habits and establishing new eating patterns that will keep you thin and healthy for life. Packed with detailed eating plans, practical tips, relevant nutritional information, strategies for avoiding backtracking, and lush, full- color photographs, Slim for Life is the all-in-one road map to a whole new you. "[The] diet sensation of the decade."— Daily Mirror , UK "[McKeith's] no-nonsense weight-loss plan has produced real results."— Now , UK GILLIAN MCKEITH, Ph.D., is the internationally acclaimed clinical nutritionist and director of the renowned McKeith Research Centre in London. Her extensive clientele includes professional and Olympic athletes, members of the royal family, and famous celebrities. Dr. Gillian is the presenter of You Are What You Eat, a smash hit prime-time TV show in the UK, and the author of the number-one bestselling book  You Are What You Eat , which is now being translated into other languages around the world. She is also the author of  Living Food for Health, Gillian McKeith's Food Bible, Slim for Life,  and  You Are What You Eat Cookbook , among others. Raised in Scotland, Gillian now travels extensively, giving lectures and seminars to packed audiences.