Meet Issy: the kid who discovers that healthy snacks unlock real-life superpowers. Inside this book, children explore fun stories, goofy junk-food villains, heroic fruits and veggies, and quick activities that build happy habits. From energy boosts to brain-power bites, Issy shows kids how simple choices make big changes. Perfect for ages 6–12, families, classrooms, and anyone who wants snack time to feel like a superhero mission. Healthy habits start small, and this book makes them fun.