Sodium Logbook Keeping a food logbook helps you be accountable for your eating habits, especially if you need to record your intake of specific foods or nutritional data. If your healthcare provider recommends that you reduce your sodium intake due to certain medical issues, it is a good idea to keep track of how much sodium you consume during meal times. Dieters who are watching their salt intake can use this 120-page Sodium Logbook to keep track of the foods they eat, the amount of salt they consume, and the effects. This logbook is also useful for people who have chronic illnesses (such as hypertension, hypotension, dysautonomia, and postural orthostatic tachycardia syndrome) and have syncopal events or flares. It may be necessary to monitor the effects of increasing or decreasing sodium intake, as well as symptoms before and after eating. Easy-to-use daily logbook to record: Daily Sodium Intake Goal - Date - Food & Drinks - Serving Size - Sodium Content - Calories - Protein - Carbohydrates - Fat - Daily Totals of Nutrition Intake - Blood Pressure & Pulse Tracker - Notes Book Details: Pocket Size 6 x 9 inches - 120 pages - Matte finish Cover, with high-quality print. Add this easy-to-use sodium monitoring logbook to your CART today for 120 days of daily nutritional monitoring!