Diets with higher amounts of fruits and vegetables can help to lower your toxic load. However, there are still toxins in the air and many household products. If you've been searching for a natural way to boost your body's natural detoxification systems and immune system, Solaray Indole-3 Supreme 200mg offers a great product option.Indole-3 Supreme is a plant-based herbal blend that contains a blend of vitamins C and E, indole-3-carbinol, broccoli, Brussels sprouts, cabbage, cauliflower, kale, rosemary and lecithin to help cleanse your body naturally.