Partners in Cooking Medium High Heat Non GMO Project Verified Kosher Hain Celestial Partners in Cooking Medium High Heat Non GMO Project Verified Kosher Hain Celestial Walnut is a great oil for everyday use. With a light, neutral taste it’s great for everything from salad dressings to baking. This versatile oil can be used for nearly all culinary uses and makes a great finishing oil. It offers a delicious source of plant-based omega 3 ALA to your culinary dishes. One Serving of Spectrum Walnut oil averages 100% daily value of Omega 3 ALA.