Quartz, Small (25" L x 8" W ) - Please measure the widest part of your thigh to find the right size for you. Includes Left & Right Thigh Trimmer. Sweet Sweat 'Toned' Thigh Trimmers are naturally flexible to adjust to your size and shape. The trimmer's grid inner lining helps prevent moisture absorption & will minimize slipping and bunching during your workout. Made with latex-free Neoprene for Superior heat insulation. May help to prevent Quad. & Hamstring pulls when worn during exercise. For best results use Thigh Trimmers in combination with Sweet Sweat 'Workout Enhancer' Gel. Sweet Sweat Thigh Trimmers are made with Neo-Sweat Technology and contoured to fit comfortably around your thighs during exercise, allowing enough flexibility for a multitude of leg workouts. Includes left & right trimmers.