Organic Sprouted Wheat Whole Grain Low Gluten Flourless One package contains 4 ounces of our new, delightfully crisp, slightly sweet and wonderfully delicious Cinnamon Toast flat bread. We take our three ingredient sprouted wheat, water and just a dash of salt, roll it out to near paper thinness by hand then top with cinnamon and a light sprinkle of raw cane sugar for a unique and delicious snack treat. 100% organic wheat. Low glycemic Low gluten Low salt Low net carbs No flour/added yeast Low fat