The #1 Way to #2 – Human bodies perform more efficiently if we squat instead of sit when we poop. Squatty Potty bathroom toilet stools help you reduce strain and time spent on the toilet. Unkink Your Colon – Doctor recommended toilet stool to reposition your body into a squat (from 90° to 35°) to loosen your puborectalis muscle for a more efficient elimination. Helps you poop better. Colorful & Curvy – Features a stylish, modern look shaped to fit the base of a toilet. Match our classic gray and its attractive curves to your minimalist bathroom design. More colors available. Sizing Details – This sleek yet sturdy plastic toilet stool works with standard toilets, sized from 14"-16" from floor to the top of the toilet bowl. Simple to Use – Just put your feet on the step and go. Your body will be in a squat. Easy to Clean – Clean our gray toilet stool with a cloth or damp cloth and your favorite cleaner.