Perform your complete weight-training workout with one set of adjustable dumbbells. Adjustable from 10 to 50 LB in 5 lb increments. Easy-to-use quick select pin system allows you to adjust the weight of the dumbbell quickly. Stamina 50 lb. Versa - Bell II Dumbbell for a versatile weight - lifting system! Clearly the "thinking man's" dumbbell. This free weight save you the hassle of purchasing numerous individual dumbbells and a bulky rack... a turn dial lets you add weight in 5-pound increments from 10-50 pounds. A convenient window display shows you exactly how much weight you've got when you're working out. Pumpin' iron: Compact 23" L x 19 3/4" W nylon tray; The handle weighs 10 lbs., and you get eight 5-lb. painted-steel weight plates. The smartest Dumbell ever... get it now! Stamina 50 lb. Versa-Bell II Dumbbell