CLINICALLY PROVEN AT MAYO CLINIC AND UNIVERSITY OF MANITOBA* : A randomized controlled clinical trial conducted at Mayo Clinic and University of Manitoba demonstrated highly significant cholesterol reductions in 30 days in participants consuming 2 servings of Step One Foods per day (without needing to make any additional dietary changes). Convenient and Effective: Two servings a day is all that is needed to support heart health. A heart-healthy lifestyle can be fun, easy and delicious. Whole Foods Based: Step One Foods are made from the highest quality real, whole food ingredients. There are no preservatives, artificial additives, colors or flavors. Cardiologist Formulated: Step One Foods was developed by Dr. Elizabeth Klodas, a cardiologist who wanted to help her patients using food. Contains Plant Sterols: Foods containing at least 0.65 g per serving of plant sterol eaters, eaten twice a day with meals for a daily total intake of at least 1.3 g, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Step One Foods supplies 1.0 grams of plant sterol esters.