MP3 CD Format Allen Carr has helped millions of smokers from all over the world and he can do the same for you. Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book,  The Easy Way to Stop Smoking , also includes a unique 70 minute seminar delivered by the author himself. Listen to  Stop Smoking with Allen Carr  and become a happy non-smoker for the rest of your life. Praise for Allen Carr's Easyway: "If you want to quit... it's called the Easyway to Stop Smoking... I'm so glad I stopped" - Ellen De Generes "Allen Carr's Easy Way to Stop Smoking Program achieved for me a thing that I thought was not possible - to give up a thirty-year smoking habit literally overnight. It was nothing short of a miracle." - Anjelica Huston "Allen Carr explodes the myth that giving up smoking is difficult" - The Times "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." - Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." - Sir Anthony Hopkins Allen Carr was a chain-smoker for over thirty years. In 1983, after countless failed attempts to quit, he went from as many as one hundred cigarettes a day to zero. He realized that he had discovered what the world had been waiting for, the easy way to stop smoking, and embarked on a mission to help cure the world's smokers. As a result of the phenomenal success of his method, he gained an international reputation as the world's leading expert on stopping smoking, and his network of clinics now spans the globe.