This book is the much-anticipated and requested follow-up to Enter the Kettlebell Workbook. Strength in Motion represents just one of the many kettlebell based routines Anthony DiLuglio has perfected in his quest to make kettlebell training the tool of choice in the American fitness culture. Specs: 6 month training guide Can be done with a kettlebell, dumbbell, or barbell Now one of America's top personal trainers, Anthony DiLuglio spent more than five years in Sweden, both as a personal trainer, conditioning some of Sweden's most elite athletes; and as a successful entrepreneur, launching several businesses in Sweden geared toward living and eating healthfully. Upon his return to the United States, he was astonished to see the unfortunate state of fitness now presiding over the country, staggeringly different from the conditions he left behind in Sweden. Once back in the U.S., he quickly amassed a devoted client base with his commanding presence and contagious personality. To bring his clients' training to a new level, he searched for the missing link in modern fitness, and discovered the lost art of kettlebell training. He knew it would revolutionize fitness and quickly became an authority on kettlebells, training alongside the best practitioners in the little-known art. After establishing the country's first mainstream kettlebell gym, being ranked as one of America's top personal trainers by Men's Journal magazine for 2 years in a row. Anthony truly has traveled to hell and back, without once cursing his misfortune, and inspiring everyone with his resilience. Many clients come to him on their own journeys back from hell. Rehab patients who previously were deemed "unfixable" have found new lives through Anthony. Brain-damaged patients now walk, talk, run, jump - and excel - all because of Anthony and his training. He's helped those contemplating hip or knee replacement surgeries (and the grim chances for total recovery) enjoy fulfilling lives without surgery, crutches or canes. Now, nearly nine years since his diagnosis, Anthony is considered the foremost expert on kettlebell training. His website (www.artofstrength.com) is viewed as a top resource in the fitness industry for kettlebell and authentic training practices. Every two months, individuals travel from great distances to attend his kettlebell certification classes, eagerly learning from someone who many deem to be the best in fitness.Anthony is regarded as a deep, caring, motivational fitness genius. He's developed countless fitness tools that are used widely today by colleges and universities, professional sports teams and government and municipal law enforcement agencies. Anthony has shot 9 best-selling kettlebell training DVDs, with a fifth in post-production; all are seen as the ultimate fitness videos.