2-in-1 Design for Versatility: This large stability cushion (16 x 13.5 x 2 inches) functions as both a balancing cushion and a knee pad, making it ideal for yoga, pilates, or fitness routines that require extra joint support. Non-Slip Texture for Stability: The foam stability mat features a textured, non-slip surface that ensures secure footing, perfect for stability training and exercises requiring balance, without worrying about slipping. High-Density Foam for Durability: Made from dense foam that retains its shape, this 2-in-1 exercise cushion offers lasting durability while providing excellent cushioning for your joints during a variety of exercises. Ideal for Core & Balance Training: Its compact size is perfect for engaging your core and improving balance, making it a great tool for rehabilitation, stretching, and everyday workouts. Portable & Lightweight: Lightweight and easy to carry, this large balancing foam block is perfect for taking with you to the gym or using at home, making it a flexible addition to your fitness routine. balance pad