Are you procrastinating a specific task, avoiding a person/relationship that is not going well, or frustrated with a situation you feel stuck in? You are stuck. Right now. You are in the mess of it. This book will help you get unstuck. Today. Right now. We don't know the answer to your stuckness, but we are confident you can find your own answers, with a little help. We are your pocket coaches - there when you need us - to ask thought-provoking questions that help you find your way and get unstuck. In this book you won't find an answer to every question that vexes you. However, you WILL find the top questions we use to get people unstuck 80% of the time. This book will help you learn to coach yourself using questions that we as professional coaches use over and over to help our clients: get unstuck from procrastinationget unstuck from tough relationship challengessee a way forward from those frustrating situations, andget results. Stuck No More: Practical Self-Coaching for Everyday Problems is a powerful self-coaching guide to help you take control of your life and create the success you desire. Written by two experienced executive coaches, this book provides inspiring tools with a very practical application to help you identify and address 80% of the issues and challenges that hold you back. You might be an Entrepreneur, Business Leader, Mother, Father, or Employee wanting to create results different to what you have. Lisa and Steve will help you get unstuck from procrastination, tough relationship challenges, frustrating situations and to get the results that you deserve. You are ready for the next personal transformation, and we know that life gets in the way. The tools in this book will allow you to take charge of your life and step to the next level. " A phenomenal book on how to overcome challenges - both in your career and in life. Using easy to follow examples and language, Lisa and Steve have created a highly readable and thought-provoking guide on how to overcome the challenges that have you stuck with seemingly no way out. I highly recommend this book for those who want to improve careers as well as individual lives." - Guy Burnett, PhD in Public Law and American Government, United States " A wonderful self-coaching guide that anyone can access and use . The tools are so impactful while at the same time they are described in such a user-friendly way. I cannot recommend this book enough. It is truly a tool that I will be sharing with others." - Lissa Qualls, MCC (Master Certified Coach), ClarityOk, United States " A commonsense approach. I enjoyed seeing concepts illustrated in a way that makes them easier to apply, thinking logically how things affect each other, and feeling like I can get unstuck from my own ruts. Thank you, Lisa and Steve." - Suzy Andersen, Certified Life Coach, United States " Overcome personal obstacles . This book is a must read for anyone looking to take control of their life. It's clear, step-by-step format and real-life examples will help you unlock new perspectives and solutions." - Hagar El Battouty, Chief Transformation Officer, Egypt Lisa Chapman Gregory is a certified strengths coach, has earned a Masters of Instructional Technology degree, and as she likes to say, she is "a doer of the word, not a hearer only." An owner of multiple small businesses with her husband Joe, Lisa has also worked and led others in companies of all sizes.Like you, Lisa has lots of complex situations and relationships to navigate. As a wife, stepmother, sister, sister-in-law, daughter, daughter-in-law, direct manager, employee, coach, entrepreneur, church member and community contributor, she has daily opportunities to coach herself and others. Through it all, she loves to make ideas practical and tactical. Her two favorite questions to ask herself and others are, "...therefore, what?" (i.e. so how does that impact what I/we/you do?) and "What's important about that?" (Purpose is powerful). As a coach, Lisa is as kind as she is powerful. And she believes that being kind means telling the truth even when it is hard to hear. She's the type of friend and thought partner you want in your life if you desire change and answers. Dr. Steve Jeffs is a Master Coach, Business Psychologist and Entrepreneur. He is passionate about understanding how people can be at their best in work and in life. He earned his Doctorate in Leadership, is a deep thinker and always has more ideas he is mulling over than he can implement in a lifetime. As a coach, Steve works with senior organizational leaders, trains coaches with the Coactive Training Institute, and is the Director of Coaching with TheCoachingToolsCompany.com With a background in leadership development, Steve came to coaching because he saw that people were learning how to be better, but not implementing these ideas. They were stuck - stuck in expectations of how they saw themselves, and stuck in a need to look competent, capable and su