SUDANESE COOKBOOK Uncover the Rich and Diverse Flavors of Sudan. A collection of traditional and authentic Sudanese recipes handed down through generations. This volume illuminates the diverse array of culinary traditions that make up the traditional Sudanese food landscape and provides detailed instructions on how to prepare each recipe. From hearty and comforting meals to the delicate, intricate flavors typical of the country's staple foods, to the rich and aromatic spices used in everyday cooking, this cookbook is designed to inspire home cooks and culinary enthusiasts alike. Recipes in This Book: ( 190 RECIPES ) BREAKFASTS Ful Medames (Fava Beans) - Kisra (Fermented Flatbread) - Gorasa (Sudanese Pancake) - Balila (Chickpeas) APPETIZERS Taamiya (Sudanese Falafel) - Salatet Zabadi (Yogurt Salad) - Shorba (Soup) - Salatet Fattoush (Bread Salad) POULTRY DISHES Dajaj Mashwi (Grilled Chicken) - Doro Wat (Spicy Chicken Stew) - Chicken Tagine (Chicken Tagine) - Dajaj Bil Laban (Chicken in Yogurt) BEEF DISHES Lahma Bil Banadura (Beef with Tomato Sauce) - Sudanese Beef Stew (Beef Stew) - Beef Tagine (Beef Tagine) - Beef Shawarma (Marinated Beef) LAMB DISHES Lamb Tagine (Lamb Tagine) - Sudanese Lamb Stew (Lamb Stew) - Lamb Shawarma (Marinated Lamb) - Lamb Kofta (Lamb Meatballs) GOAT DISHES Goat Tagine (Goat Tagine) - Sudanese Goat Stew (Goat Stew) - Goat Shawarma (Marinated Goat) - Goat Kofta (Goat Meatballs) SEAFOOD DISHES Sudanese Fish Stew (Fish Stew) - Samak Mashwi (Grilled Fish) - Shrimp Kabsa (Spiced Shrimp and Rice) - Fish Molokhia (Fish with Jute Leaves) VEGETARIAN DISHES Sudanese Lentil Stew (Lentil Stew) - Bamia (Okra Stew) - Molokhia (Jute Leaves Stew) - Asida (Millet Porridge) SOUPS Shorba Adas (Lentil Soup) - Harira (Lentil and Chickpea Soup) - Shorba Bil Khodra (Vegetable Soup) - Shorba Bil Lahm (Meat Soup) STEWS Ful Medames (Fava Bean Stew) - Bamia (Okra Stew) - Molokhia (Jute Leaves Stew) - Beef Stew (Beef Stew) RICE DISHES Kabsa (Spiced Rice) - Maqluba (Upside-down Rice) - Sayadieh (Rice with Caramelized Onions) - Mansaf (Rice with Yogurt Sauce) SALADS Salatet Zabadi (Yogurt Salad) - Salatet Jarjir (Arugula Salad) - Salatet Fattoush (Bread Salad) - Salatet Dakwa (Peanut Salad) SAUCES Dakwa (Peanut Sauce) - Tomato Sauce (Tomato Sauce) - Yogurt Sauce (Yogurt Sauce) - Tahini Sauce (Sesame Sauce) DESSERTS Basbousa (Semolina Cake) - Balah El Sham (Fried Dough Pastry) - Zalabia (Honey-soaked Pastry) - Kunafa (Sweet Cheese Pastry) - Baklava (Layered Pastry with Nuts)