Deglet noor dates: 8 oz bags of Chopped Dates, Pack of 5 (40 oz total). Perfect for a high-fiber and high-energy addition to your healthy salad, dinner and dessert recipes. Whole fruit: Simply fruit, that’s all! The highest quality, perfectly ripened, perfectly dried sweet treat on its own or added into your favorite recipes. Non-Gmo project verified: We want to be as transparent as possible. Therefore, Sun-Maid has had this product certified Non-GMO for your assurance while shopping. All natural: Just Dates and Sunshine. Dates provide only natural sugars - making them a nutritious powerhouse. Dehydration makes the raisins have more concentrated nutrition levels than grapes - making them a natural, nutritious healthy snack for kids and adults alike. Healthy snack choice: Dates are low fat food and provide less than 120 calories per serving. Nutritious and delicious, raisins make great snacks for kids by helping them reach the recommended five to nine daily servings of fruit.