Experience seamless workouts with the versatile Sunny Health and Fitness Dual-Sided Exercise Sliders, featuring a double-sided design that effortlessly glides on any floor surface, including carpet and hard floors. Crafted from durable Abs and Nbr materials with Eva foam on one side and Abs plastic on the other, these sliders offer reliable performance and versatility for various workout routines, from cardio to core exercises. Portable and convenient, they enable easy transport for workouts anywhere, while providing low-impact options suitable for all fitness levels. Specifically designed for targeted ab and core strengthening, these sliders come with a free illustrated workout guide, ensuring optimal use and maximum fitness results. With over 20 years of excellence, Sunny Health and Fitness ensures top-quality equipment and unmatched customer experience.