This Premium Vibration Fitness Machine is designed for a holistic workout experience. Choose from two dynamic vibration modes for rapid muscle contraction and stabilization, boosting strength and energy dispersal. The versatile resistance band enhances your workout, targeting different muscle groups while you enjoy the relaxing vibration. Track your progress and customize your routine with five pre-set programs. Safety is prioritized with an anti-slip foot surface and Etl Certification. The convenient remote control allows you to explore diverse workouts. Portable and pre-assembled to ensure hassle-free fitness journey wherever you go. Great for Strength Training recovery with the included resistant band, promote balance & stability especially for elderly or those recovering from injuries. Burn calories while you lounge around and let the vibration promote circulation. Relax and recover from stressful day or just in general.