Rise up to the intensity of your workouts or sit back as you cruise through your strides with the Sunny Health and Fitness Essential Interactive Series Seated Elliptical Trainer - Sf-E322004. Focus on training solo or connect your elliptical to the SunnyFit App to view your performance in real time and follow along to free training videos created by our Sunny fitness trainers. This elliptical bike combo exercise machine features a heavy duty 11 Lb flywheel for a smoother and more efficient workout. Whether you re cross training or engaging in Hiit workouts, the Interactive Series Seated Elliptical Trainer – Sf-E322004 is designed to help you reach your fitness goals the way you want.