Dimesions: 63L x 21W x 66H in ; WEIGHT: 125.7 lb Electro-Magnetic Resistance: Challenge yourself with 16 levels of magnetic resistance, which can be adjusted by using the digital display. The preset programs automatically adjust resistance during the course of your workout. Pulse Monitor: Easily monitor your heart rate by grabbing onto the pulse grips. Use the grips during your workout to accurately assess your performance. Device Holder: Take control of your in-workout entertainment or watch workout videos when you place your personal device onto the integrated tablet holder. Performance Monitor: Conveniently track time, distance, speed, wattage, heart rate, calories burned, target heart rate, and rotations per minute on the back-lit digital display. 7 workout modes, 24 exercise presets, and a BMI calculator. Manual Mode: You can use this magnetic elliptical without electricity. When unplugged, you can stride on the elliptical exercise machine with the last magnetic resistance setting used before the machine was turned off.