The ultimate playbook for building high-performing teams, packed with counterintuitive insights, surprising science, and real-world lessons from the most comprehensive study of elite groups ever conducted. What do the best teams do differently? To find out, award-winning social psychologist Ron Friedman surveyed thousands of teams and pinpointed the precise habits that separate the best from the rest. The results upend everything we think we know about teamwork. It turns out that the most successful teams aren’t the ones that collaborate most, get along best, or put in the longest hours. What really sets them apart is the way they manage their energy and attention, bring out the best in one another, and keep improving over time. Blending eye-opening discoveries with unforgettable stories, Superteams takes you inside the writers’ room of Succession and Bridgerton , the recording studio of ABBA and Fleetwood Mac, the kitchens of Michelin-starred restaurants, the laboratories of Nobel Prize–winning scientists, the locker rooms of NBA and NFL teams, and the boardrooms of the world’s most innovative companies. You’ll learn: -A simple rule that instantly cuts meeting time in half -The only office perk that improves team performance (spoiler: it’s not coffee) -Why feeling like the smartest person in the room is a red flag -Why top performers care more about disappointing their peers than their boss -How the best teams avoid burnout without working fewer hours -The one question that makes group decisions up to thirty percent smarter -How personal productivity hacks make teammates less reliable -What the best (and worst) leaders do differently -The fastest way to recharge after work -How to build a team that keeps getting better Smart, insightful, and relentlessly practical, this is your science-backed guide to turning your team into a Superteam. “What makes teams thrive? Ron Friedman’s research cuts through the noise to show what actually matters: trust, clarity, and the courage to protect everyone's time and attention. Superteams is evidence-based, refreshingly honest, and full of strategies that work whether your team sits in a single office or is scattered across time zones.” —Daniel H. Pink, #1 New York Times bestselling author of The Power of Regret and Thrive “ Superteams is a great blueprint for building teams that stay focused, connected, and indistractable. Grounded in behavioral science and packed with actionable advice, Ron Friedman reveals how small design choices can transform the way people work together and drive peak performance.” —Nir Eyal, bestselling author of Indistractable and Beyond Belief "A no-nonsense playbook for building a world-class team. Ron Friedman turns the science of high performance into simple, actionable steps any leader can use." —Jonah Berger, Wharton Professor and bestselling author of Contagious and The Catalyst "Ron Friedman is one of the only business writers who gives you genuinely useful, practical advice—in the form of a page-turner! You won't be able to put down this fast-moving, unforgettable book." —Dorie Clark, Wall Street Journal and USA Today bestselling author of The Long Game: How to Be a Long-Term Thinker in a Short-Term World "There's s LOT of BS about what makes a great team. This book cuts through the blather, and give you exactly what you need to build your own superteam." —Michael Bungay Stanier, bestselling author of The Coaching Habit "Fascinating, well-researched, and practical....Superteams is a rare combination of science and storytelling. It delivers surprising, research-based insights that show with striking clarity how small changes in the way we work together can open the door to extraordinary results. A important and modern book for leaders who want teams that are both happier and higher performing.” —Shawn Achor, New York Times bestselling author of The Happiness Advantage and The Power of Beliefs "If you’ve ever wondered why some groups spark magic while others stall, Superteams holds the answer. Ron Friedman delivers a masterclass in translating cutting-edge science into practical strategies for building teams that thrive." —Scott Barry Kaufman, Ph.D., author of Rise Above " Superteams is a rare book: a data-driven, highly practical guide to what actually makes teams exceptional. Ron Friedman reveals that top performers don’t succeed through nonstop collaboration or endless meetings. They thrive by creating the conditions for focused thinking, shared clarity, and frictionless communication. If you want a team culture where people think deeply, trust one another, and consistently produce great work, this book delivers." —Tiago Forte, Wall Street Journal bestselling author of Building a Second Brain Ron Friedman, PhD, is an award-winning psychologist and the founder of ignite80, a learning and development company that teaches leaders scie