« ... Your mind is like a parachute, it doesn't work unless it's open....» ― Jordan Maxwell «...The bad news is that you live in a zoo... The good news is that the cage doors are open. You are a human, a member of the species Homo Sapiens... Your ancestors have walked this earth for millions of millions of years... But now your past is being erased. You are being told that meat and organs are bad for you... You are being told to stay indoors and hide from the sun... You are being told that you are sick and that you can only be treated with drugs from Big Pharma... By remembering where we come from as humans and adopting a diet and lifestyle, which are consistent with evolution, we reclaim our innate right to optimal health. I believe that an animal-based diet is the most optimal diet for humans. Do you want to be healthy and get in shape, to cure your illness in a simple, healthy, affordable way, without medication, and for good? You probably think you've tried everything and that your body isn't made for fitness and health. I used to think the same. In fact, I thought I was doing everything right, when in reality, I was doing everything so wrong that I paid the consequences. Overall, I thought I had a healthy lifestyle when really my life was a mess. I suffered from migraines, allergies, intolerances, colitis, joint pain, anxiety, cravings, fatigue, depression, insomnia, low libido, bloating, constipation, hair loss, and more. That's why I decided to compile in this book everything I've learned, researched, and experienced over the past few years that has helped me regain my health, so that you can regain yours, or so that you can take it to the next level and achieve the physique, mindset, and health you've always wanted. We also have an extensive description of the foods you should eat and those to avoid. Any type of drugs, alcohol, candy, or similar is out of the question. Truly practical. Likewise, depopulation is a subject argued about on many blogs & forums - Many people cite the Reports and think tank documents which postulate that to improve the quality of life (for the Elite), many millions - if not billions - of people need to be killed off. So, is there any evidence of such a Plan? Well, wandering around a Food Store like Whole Foods, Lucky’s or Costco reading the Fine Print on Ingredients Labels seems to suggest that many of the foods and drinks heavily advertised on TV have actually been designed as some kind of Biological Weapon! I have never recovered from finding out that the food pyramid was a scam. Is there a worse medical crime in history than that? That was actually the strategy and marketing ploy of the department of agriculture against even the advice of many consultants of their own who confirmed that Americans would get diabetes, obesity and high blood pressure of eating 6-7 servings of grains and carbohydrates a day. So, like Billions of parents worldwide, you give In, and buy the overpriced, brightly colored Name Brand foods just so that you can avoid the shouting matches and door slamming tantrums of your offspring! This fascinating book explores the history of some of the world’s most widely used ingredients & discovers that some food additives have a lot in common with the pentagon!» Jordan Maxwell (2018) CH . 1 GENESIS OF FRANKENFOODS CH . 2 EUREKA! CH. 3 FOOD PYRAMID IS WRONG CH. 4 BULL SHIT FOOD CH. 5 SATURATED FAT MYTH CH. 6 BENEFITS OF COCONUT OIL CH. 7 KEEP HEALTHY BIBLIOGRAPHY