【All-round Health Monitoring】This fitness tracker watch accurately monitors your heart rate and blood oxygen in real-time. Stay informed about your breathing patterns and receive personalized health insights, including menstrual cycle tracking and recovery tips after workouts. All-day data syncs effortlessly to the app for a comprehensive health overview 【All-round Health Monitoring】This fitness tracker watch accurately monitors your heart rate and blood oxygen in real-time. Stay informed about your breathing patterns and receive personalized health insights, including menstrual cycle tracking and recovery tips after workouts. All-day data syncs effortlessly to the app for a comprehensive health overview 【Accurate Sleep Tracking】The fitness watch has an intelligent sleep monitoring function that can record your deep sleep, light sleep and REM stages with precision. By analyzing your sleep data, the sleep tracker watch will provide you with personalized improvement suggestions to improve your sleep quality, helping you wake up refreshed and ready to conquer the day 【Instant Message Notification】Seamlessly connected to your phone, this smart watch for women/men can receive texts, app messages and phone reminders on your wrist. Stay connected during meetings, gym sessions or daily errands--boost productivity and never miss a beat 【160+ Customizable Dials & More Functions】Match your style with trendy or minimalist designs, or create your own unique dial. Beyond fitness, this health fitness tracker includes weather forecasts, sedentary reminders, alarms, Stopwatch, and more—your ultimate lifestyle companion 【Long-lasting Battery & Waterproof Design】Enjoy up to 15 days of uninterrupted use on a single charge—no more daily charging hassles. With a 3ATM waterproof rating, this activity fitness tracker withstands rain, sweat and water splashes, providing all-round protection for your outdoor sports and light water-related tasks 【Wide Compatibility & All-Day Comfort】Works seamlessly with Android 4.4+ and iOS 9.0+ devices. The comfortable, durable and adjustable strap(4.8”-8.27”) fits most wrist sizes securely. Its sleek and lightweight design makes the smart watch a perfect accessory for any outfit. Whether you're heading to the office or hitting the gym—effortlessly transition from work to workouts. This fitness tracker for men women is a powerful health monitoring device that can monitor heart rate and blood oxygen indicators in real time 24 hours a day, allowing you to keep track of your health at any time. At the same time, the sleep tracker also has a sleep monitoring function that can analyze your sleep quality, such as deep sleep, light sleep, wakefulness, etc. The step tracker watch supports multiple sports modes, covering almost all daily sports, suitable for a large number of fitness enthusiasts. In addition, the fitness watch for men also has message reminders and phone reminders, so you don't miss any important information. The running watch has excellent battery life and can be used for up to 10-15 days in daily use, which is convenient for you to wear it for a long time without frequent charging. The fitness tracker watch for women has a waterproof rating of 3ATM, which meets the needs of daily use. You can also choose a personalized dial according to your personal preferences to reflect your unique style. In addition to the above functions, the sport watch also provides practical functions such as sedentary reminders, stopwatches, weather forecasts, and menstrual cycle tracking, becoming an indispensable smart assistant in your daily life.